This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines, and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor 8-week course begins: Tuesday, July 5 | 10:30 to 11:30 a.m. Congregational Church of Bound Brook Cost: $48 To […]
According to a John Hopkins study, hearing loss is linked to walking problems, falls and dementia. Understand risk factors for hearing loss, causes, signs and symptoms, diagnostic tools to assess hearing, how hearing loss impacts memory, treatments and preventive strategies. Hearing screenings will be offered afterward. Deborah Fugaro, AuD, CCC/A, audiologist and director, rehabilitation services Wednesday, August 17 | 10 to 11:30 a.m. Somerville Elks, […]
This screening is intended for those dealing with an orthopedic or sports-related injury and those who wish to evaluate their risk of potential injuries. RWJ Somerset physical therapists will be on hand to assess your symptoms and concerns and, based on your results, provide individualized recommendations for care and prevention. RWJUH Somerset physical therapists Thursday, August 18 | 5 to 7 p.m. Iron Peak Sports & […]
This screening is intended for those dealing with an orthopedic or sports-related injury and those who wish to evaluate their risk of potential injuries. RWJ Somerset physical therapists will be on hand to assess your symptoms and concerns and, based on your results, provide individualized recommendations for care and prevention. RWJUH Somerset physical therapists Thursday, August 18 | 5 to 7 p.m. Iron Peak Sports & […]
This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines, and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor 8-week course begins: Tuesday, July 5 | 10:30 to 11:30 a.m. Congregational Church of Bound Brook Cost: $48 To […]
Children face many stressors, including bullying and peer pressure to vape or consume other substances. Discover how to help children or youth experiencing challenges or addictions by learning typical adolescent development. A five-step action plan on helping youth in both crisis and noncrisis situations covers anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including ADHD) and eating disorders. This includes a 2-hour online course to […]
This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor 8-week course begins: Tuesday, September 6 | 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To register, call 908.685.2814.
This water exercise program soothes arthritis pain, strengthens joints, and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructor 8-week courses begin: Wednesday, September 7, and Monday, September 12 | 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908.685.2814. Photocopy courtesy of CSG Swim Gear Ltd
