This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines, and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor 8-week course begins: Tuesday, July 5 | 10:30 to 11:30 a.m. Congregational Church of Bound Brook Cost: $48 To […]
Children face many stressors, including bullying and peer pressure to vape or consume other substances. Discover how to help children or youth experiencing challenges or addictions by learning typical adolescent development. A five-step action plan on helping youth in both crisis and noncrisis situations covers anxiety, depression, substance use, disorders in which psychosis may occur, disruptive behavior disorders (including ADHD) and eating disorders. This includes a 2-hour online course to […]
This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor 8-week course begins: Tuesday, September 6 | 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To register, call 908.685.2814.
This water exercise program soothes arthritis pain, strengthens joints, and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructor 8-week courses begin: Wednesday, September 7, and Monday, September 12 | 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908.685.2814. Photocopy courtesy of CSG Swim Gear Ltd
Learn strategies to enhance prostate health and reduce risks of prostate cancer. Find out about conditions that affect the prostate (e.g., BPH, prostatitis, cancer), symptoms, causes, diagnostic tools (e.g., PSA, DRE, biopsy) including the Stockholm 3 test, and advanced treatments. Participants will enjoy a jazz concert afterward. Joel Braver, MD, radiation oncologist Dhiren Dave, MD, urologist and robotic surgeon Tuesday, September 13 | 11 a.m. […]
Wednesday, September 14 | 9 a.m. to noon Tarantino Promenade at Robert Wood Johnson University Hospital Somerset Fee: free To schedule an appointment, call 908.685.2814.
Includes total cholesterol, HDL, ratio and glucose. Wednesday, September 14 | 9 a.m. to noon Tarantino Promenade at Robert Wood Johnson University Hospital Somerset Fee: $15 To schedule an appointment, call 908.685.2814.
This ancient fitness routine builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines, and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor 8-week course begins: Tuesday, July 5 10:30 to 11:30 a.m. Congregational Church of Bound Brook, $48 To register, call […]
