Walking 30 minutes a day or more is a great way to improve or maintain your health. Join a RWJUH Somerset health care professional for a discussion on memory at the Food Court and take a walk around the mall as a group. HealthHike walkers will be able to log miles and receive health information. […]
Promotes the management of COPD and other chronic lung disease (i.e. asthma, pulmonary fibrosis or lung cancer), offers a sense of belonging and hope and aims to improve quality of life. Thursdays: October 13 and December 8 Tuesday, November 15 (see program) 10:30 to 11:30 a.m. Steeplechase Cancer Center 1st Floor Conference Room Or Please […]
This is a staff facilitated discussion open to anyone suffering with an Eating Disorder. 2nd and 4th Thursday of each month 7:30 to 8:30 p.m. Hamilton Conference Room https://global.gotomeeting.com/join/355332573 You can also dial in using your phone. United States: +1 (571) 317-3122 Access Code: 355-332-573
Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To […]
Anyone who is considering bariatric surgery as well as post-surgical patients are welcome to attend. The group will discuss topics such as healthy meal ideas; mindful eating; emotional eating; the importance of exercise; surviving the holidays; smart shopping and how to eat healthy while dining out. Tia Hagins, RD, community nutritionist Tuesdays: October 11, November […]
Understand the types of infectious disease, the difference between the flu, pneumonia and COVID-19, risk factors, symptoms, causes, diagnosis, the latest treatment options and prevention strategies like hand hygiene to keep you healthy during the winter months. Ronald Nahass, MD, infectious disease Wednesday, December 14 12 to 1 p.m. To register, visit https://us02web.zoom.us/webinar/register/WN_ajhd-1WYST6LA8H8zjRNTghttps://www.rwjbh.org/~/events/event/?event=28496 https://bit.ly/3Rt5XnV Offered […]
This is a parent facilitated discussion. 1st and 3rd Thursday of each month 7:30 to 8:30 p.m. Hamilton Conference Room or https://global.gotomeeting.com/join/501486981 You can also dial in using your phone. United States: +1 (408) 650-3123 Access Code: 501-486-981
Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To […]
