Join us for a special evening featuring 4-time Olympian and leading authority on health/wellness, Joetta (Joetta Clark Diggs), who will share principles in achieving your full potential and the importance of physical activity in reducing the risks of breast cancer and other chronic diseases. Discover the disparities in mortality with certain cancers like ductal carcinoma […]
Join us for a special evening featuring 4-time Olympian and leading authority on health/wellness, Joetta, who will share principles in achieving your full potential and the importance of physical activity in reducing the risks of breast cancer and other chronic diseases. Discover the disparities in mortality with certain cancers like ductal carcinoma in situ (DCIS) […]
This is a parent facilitated discussion. 1st and 3rd Thursday of each month 7:30 to 8:30 p.m. Hamilton Conference Room or https://global.gotomeeting.com/join/501486981 You can also dial in using your phone. United States: +1 (408) 650-3123 Access Code: 501-486-981
Los niños se enfrentan a muchos factores estresantes, como el acoso y la presión de los compañeros para vapear o consumir otras sustancias. Comprenda como ayudar a sus niños o jóvenes que están experimentando desafíos o adicciones aprendiendo el desarrollo típico de los adolescentes y un plan de acción de 5 pasos sobre cómo ayudar […]
This is a staff facilitated discussion open to anyone suffering with an Eating Disorder. 2nd and 4th Thursday of each month 7:30 to 8:30 p.m. Hamilton Conference Room https://global.gotomeeting.com/join/355332573 You can also dial in using your phone. United States: +1 (571) 317-3122 Access Code: 355-332-573
Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To […]
Walking 30 minutes a day or more is a great way to improve or maintain your health. Join an RWJUH Somerset health care professional at the Food Court for a discussion on exercise and take a walk around the mall as a group. HealthHike walkers will be able to log miles and receive health information. […]
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructors Eight-week courses begin: Wednesday, November 2 and Monday, November 7 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908-685-2814 Photocopy courtesy of CSG Swim Gear Ltd
