Cooking Class: Healthy Twists on Diwali Favorites

Online

During Diwali, celebrants partake in family feasts where sweets, dry jar snacks and gifts are shared. In this virtual class, Chef Neelma Patel will be exploring two of these snacks - with a healthy twist and a focus on dates. Participants will be provided a copy of the recipe. The cooking demonstration will be followed by […]

Yoga and Mental Resiliency

Online

In honor of the second day of Diwali – when celebrants welcome happiness and remove evil spirits – join us for virtual yoga. Take time to reflect and recharge with chair yoga, gentle poses and breath control techniques that aim to help mental health and focus. We’ll also discuss mental resilience. REGISTER

Glucose and Blood Pressure Screenings

Robert Wood Johnson University Hospital Somerset | RWJBarnabas Health 110 Rehill Ave., Somerville, NJ

A Registered Nurse and Dietitian will be available to answer questions about diabetes management and meal planning. Tarantino Promenade, free To schedule an appointment, call 908-685-2814. Fasting is not required.

Stroke Support Group

Online Support Group

All stroke survivors, their families and caregivers are invited to join our FREE monthly Stroke Support Group meetings. Our multidisciplinary Stroke Center team will provide educational information and answer your questions. We want to support you and your loved ones on your stroke recovery journey. To register, visit https://www.rwjbh.org/events/event/?event=24569 For more information, call 908-704-3776.

Is Your Joint Health Weighing on You? – Virtual

Online

Understand the body mass index (BMI), the impact of weight on joint health, the various causes of joint deterioration, the benefits of weight loss, strategies to loss weight and strengthen joints such as physical therapy, diagnosis and treatment options including bariatic and joint replacement surgery. Marcella O’Herlihy, RN, BSN, total joint coordinator Sandra Calado, MSN, […]

Recurring Event Virtual Bariatric Support Group

Virtual Bariatric Support Group

Online Support Group

Anyone who is considering bariatric surgery as well as post-surgical patients are welcome to attend. The group will discuss topics such as healthy meal ideas; mindful eating; emotional eating; the importance of exercise; surviving the holidays; smart shopping and how to eat healthy while dining out. Tia Hagins, RD, community nutritionist Tuesdays:  October 12, November […]

Sickle Cell Disease: It’s All in the Blood

Online

Understand sickle cell disease, the various types, risk factors, causes, signs & symptoms, the difference between sickle cell anemia and sickle cell disease, diagnostic tools and the latest treatments, including the importance of medication management. Learn about programs for sickle cell patients and hear one patient’s story on how she overcame limitations to live a […]

Better Breathers’ Club

Online Support Group

Promotes the management of COPD and other chronic lung disease (i.e. asthma, pulmonary fibrosis or lung cancer), offers a sense of belonging and hope and aims to improve quality of life.   To register, visit https://www.rwjbh.org/events/event/?event=24573

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