Food Remedies to Fight Breast Cancer

Online

It is estimated that 35 percent of cancers are linked to nutritional factors.  RWJUH Somerset invites you to a culinary cancer preventing and fighting awareness evening!  Nutrition and healthy lifestyle expert for the TODAY show and host of NBC’s Health + Happiness, Joy Bauer will share foods to prevent and fight cancer, her favorite recipes […]

Do You Have a Good Pair of Lungs? Practical Pointers for Respiratory Health – Virtual

Online

The fall often prompts an increase in flu, COVID and pneumonia.  Discover strategies to good respiratory health, various lung conditions including cancer, causes of lung cancer, risk factors, diagnostic tools and the latest treatments, including video-assisted thoracoscopic surgery (VATS) and robotic-assisted thoracic surgery (RATS). Lee Gerson, MD, thoracic surgeon Alpeshkumar Bavishi, MD, pulmonologist   To […]

Cooking Class: Healthy Twists on Diwali Favorites

Online

During Diwali, celebrants partake in family feasts where sweets, dry jar snacks and gifts are shared. In this virtual class, Chef Neelma Patel will be exploring two of these snacks - with a healthy twist and a focus on dates. Participants will be provided a copy of the recipe. The cooking demonstration will be followed by […]

Yoga and Mental Resiliency

Online

In honor of the second day of Diwali – when celebrants welcome happiness and remove evil spirits – join us for virtual yoga. Take time to reflect and recharge with chair yoga, gentle poses and breath control techniques that aim to help mental health and focus. We’ll also discuss mental resilience. REGISTER

Glucose and Blood Pressure Screenings

Robert Wood Johnson University Hospital Somerset | RWJBarnabas Health 110 Rehill Ave., Somerville, NJ

A Registered Nurse and Dietitian will be available to answer questions about diabetes management and meal planning. Tarantino Promenade, free To schedule an appointment, call 908-685-2814. Fasting is not required.

Stroke Support Group

Online Support Group

All stroke survivors, their families and caregivers are invited to join our FREE monthly Stroke Support Group meetings. Our multidisciplinary Stroke Center team will provide educational information and answer your questions. We want to support you and your loved ones on your stroke recovery journey. To register, visit https://www.rwjbh.org/events/event/?event=24569 For more information, call 908-704-3776.

Is Your Joint Health Weighing on You? – Virtual

Online

Understand the body mass index (BMI), the impact of weight on joint health, the various causes of joint deterioration, the benefits of weight loss, strategies to loss weight and strengthen joints such as physical therapy, diagnosis and treatment options including bariatic and joint replacement surgery. Marcella O’Herlihy, RN, BSN, total joint coordinator Sandra Calado, MSN, […]

Recurring Event Virtual Bariatric Support Group

Virtual Bariatric Support Group

Online Support Group

Anyone who is considering bariatric surgery as well as post-surgical patients are welcome to attend. The group will discuss topics such as healthy meal ideas; mindful eating; emotional eating; the importance of exercise; surviving the holidays; smart shopping and how to eat healthy while dining out. Tia Hagins, RD, community nutritionist Tuesdays:  October 12, November […]

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