Thursdays: October 6, November 3 and December 1 2 to 3 p.m. Steeplechase Cancer Center 1st Floor Conference Room All stroke survivors, their families and caregivers are invited to join our Stroke Support Group. Our multidisciplinary Stroke Center team will provide educational information and answer your questions. October 6th: https://www.rwjbh.org/~/events/event/?event=28499  https://bit.ly/3NZcOCD November 3rd: https://www.rwjbh.org/~/events/event/?event=28501 https://bit.ly/3RlRF8G […]

This is a parent facilitated discussion. 1st and 3rd Thursday of each month                                             7:30 to 8:30 p.m.                                              Hamilton Conference Room or https://global.gotomeeting.com/join/501486981 You can also dial in using your phone. United States: +1 (408) 650-3123 Access Code: 501-486-981

Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructors Eight-week courses begin: Wednesday, November 2 and Monday, November 7 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908-685-2814     Photocopy courtesy of CSG Swim Gear Ltd 

Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To […]

Anyone who is considering bariatric surgery as well as post-surgical patients are welcome to attend. The group will discuss topics such as healthy meal ideas; mindful eating; emotional eating; the importance of exercise; surviving the holidays; smart shopping and how to eat healthy while dining out. Tia Hagins, RD, community nutritionist Tuesdays:  October 11, November […]

Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructors Eight-week courses begin: Wednesday, November 2 and Monday, November 7 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908-685-2814     Photocopy courtesy of CSG Swim Gear Ltd 

Discover the difference between stomach and colon cancer, the types of stomach cancer, risk factors for each, signs & symptoms, causes, diagnostic tools including FIT tests and colonoscopy and treatment options.  Learn how diet can reduce your cancer risks and how to incorporate fall produce such as squash into meals.  Includes healthy recipes and cooking […]

This is a staff facilitated discussion open to anyone suffering with an Eating Disorder. 2nd and 4th Thursday of each month                                          7:30 to 8:30 p.m.                      Hamilton Conference Room https://global.gotomeeting.com/join/355332573 You can also dial in using your phone. United States: +1 (571) 317-3122 Access Code: 355-332-573