Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructors Eight-week courses begin: Wednesday, November 2 and Monday, November 7 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908-685-2814 Photocopy courtesy of CSG Swim Gear Ltd
Alzheimer's and other dementias cause memory, thinking and behavior problems that interfere with daily living. Join us to learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer's Association […]
Thursdays: October 6, November 3 and December 1 2 to 3 p.m. Steeplechase Cancer Center 1st Floor Conference Room All stroke survivors, their families and caregivers are invited to join our Stroke Support Group. Our multidisciplinary Stroke Center team will provide educational information and answer your questions. October 6th: https://www.rwjbh.org/~/events/event/?event=28499 https://bit.ly/3NZcOCD November 3rd: https://www.rwjbh.org/~/events/event/?event=28501 https://bit.ly/3RlRF8G […]
World AIDS Day is an opportunity for every community to unite in the fight against HIV, show support for those living with it and remember those who died. Learn about the causes of the human immunodeficiency virus (HIV), symptoms, the stages, the difference between HIV and AIDs, diagnosis, treatments and prevention strategies. Perry Farhat, director […]
Participants will learn techniques to prevent accidents and/or tickets in this AARP defensive driving course.Certificates awarded upon completion of the course may entitle participants to an auto insurance discount. Monday, December 5 8:30 a.m. to 2:30 p.m. Fellowship Village, $30 (AARP member discount accepted) Breakfast and lunch included. To register, call 908-685-2814
Walking 30 minutes a day or more is a great way to improve or maintain your health. Join a RWJUH Somerset health care professional for a discussion on memory at the Food Court and take a walk around the mall as a group. HealthHike walkers will be able to log miles and receive health information. […]
Promotes the management of COPD and other chronic lung disease (i.e. asthma, pulmonary fibrosis or lung cancer), offers a sense of belonging and hope and aims to improve quality of life. Thursdays: October 13 and December 8 Tuesday, November 15 (see program) 10:30 to 11:30 a.m. Steeplechase Cancer Center 1st Floor Conference Room Or Please […]
Anyone who is considering bariatric surgery as well as post-surgical patients are welcome to attend. The group will discuss topics such as healthy meal ideas; mindful eating; emotional eating; the importance of exercise; surviving the holidays; smart shopping and how to eat healthy while dining out. Tia Hagins, RD, community nutritionist Tuesdays: October 11, November […]
Understand the types of infectious disease, the difference between the flu, pneumonia and COVID-19, risk factors, symptoms, causes, diagnosis, the latest treatment options and prevention strategies like hand hygiene to keep you healthy during the winter months. Ronald Nahass, MD, infectious disease Wednesday, December 14 12 to 1 p.m. To register, visit https://us02web.zoom.us/webinar/register/WN_ajhd-1WYST6LA8H8zjRNTghttps://www.rwjbh.org/~/events/event/?event=28496 https://bit.ly/3Rt5XnV Offered […]
Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To […]