Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity. Ellen Helman, certified water fitness instructors Eight-week courses begin: Wednesday, November 2 and Monday, November 7 10:30 to 11:15 a.m. Somerville YMCA, $50 To register, call 908-685-2814 Photocopy courtesy of CSG Swim Gear Ltd
Learn this ancient fitness routine that builds flexibility and strength and relieves pain associated with arthritis, carpal tunnel syndrome, migraines and back and neck strain. A medical release form is required to participate. Chanchal Arora, certified yoga instructor An eight-week course begins: Tuesday, November 1 10:30 to 11:30 a.m. Congregational Church, Bound Brook, $48 To […]
Promotes the management of COPD and other chronic lung disease (i.e. asthma, pulmonary fibrosis or lung cancer), offers a sense of belonging and hope and aims to improve quality of life. Thursdays: October 13 and December 8 Tuesday, November 15 (see program) 10:30 to 11:30 a.m. Steeplechase Cancer Center 1st Floor Conference Room Or Please […]
During this webinar, understand the link between COPD and lung cancer, risk factors for each, causes, signs & symptoms, stages of cancer, diagnostic tools such as the Lung Cancer Screening, surgical and non-surgical treatments and prevention strategies to sustain a healthy respiratory system. Eshan Patel, MD, oncologist Kerstin Scheper, DNP, RN-BC, OCN, CHPN, Director of Operations […]