HealthHike: A “Walk and Talk” on Nutrition Walking 30 minutes a day or more is a great way to improve or maintain your health. Join an RWJUH Somerset health care professional at the food court for a discussion on healthy eating and take a walk around the mall as a group. HealthHike walkers will be able […]
According to the United States Bone & Joint Initiative, more than half of Americans over the age 18 -54 are affected by musculoskeletal diseases. Learn about the various musculoskeletal diseases such as arthritis and osteoporosis, risk factors, causes, signs, diagnostic procedures and treatment options, including joint replacement surgery. Hear about RWJUH Somerset’s Joint Surgery Program. […]
Ever heard of a blue zone? Blue zones are rare areas of the world where people live the long, healthy lives-- many past the age of 100. In this discussion we will delve deeper into one of those blue zones-- the Nicoya Peninsula in Costa Rica. We'll talk about why this region in Costa Rica […]