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Aquacize
November 2, 2022 @ 10:30 am - 11:15 am
$50
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd
Practice this water exercise program that soothes arthritis pain, strengthens joints and improves range of motion and lung capacity.
Ellen Helman, certified water fitness instructors
Eight-week courses begin:
Wednesday, November 2 and Monday, November 7
10:30 to 11:15 a.m.
Somerville YMCA, $50
To register, call 908-685-2814
Photocopy courtesy of CSG Swim Gear Ltd